Finds You Well Newsletter Archive

Welcome to the Finds You Well newsletter archive — your dose of real talk, tips and stories from across the UT System about what it really means to take care of yourself.

Latest Edition

Dec. 03, 2025
Finding balance matters — Finds You Well offers quick tips, student insights and cozy ideas to help you discover moments of joy and rest as finals and the holiday season approach.

Wellness Newsletter: Find You Well

Past Editions

Finds You Well — Ed. 3

Dec. 03, 2025
Finding balance matters — Finds You Well offers quick tips, student insights and cozy ideas to help you discover moments of joy and rest as finals and the holiday season approach.

Finds You Well — Ed. 2

Oct. 30, 2025
Taking care of your mind matters — Finds You Well shares tips and stories to support your mental health when campus life feels overwhelming.

Finds You Well — Ed. 1

Sept. 18, 2025
From first-day jitters to fresh starts, Finds You Well shares wellness tips and stories to help you make the most of back-to-school.

Sign Up for Your Quarterly Dose of Inspiration

A wellness newsletter written by students, for the entire UT community!

Follow UT Wellness on Social Media